My name is Hollie, I am a Trainee Clinical Psychologist at the University of Surrey, and for my final year research project I am looking for Mums of 3-6 year olds to take part in a 4-week online intervention. The intervention has been designed to help understand Mums understand more about 'Mum-guilt' and self-criticism and learn ways to manage this- maybe more important than ever as we begin another lockdown and potentially face more home-schooling!
You will be asked to complete some questionnaires and some daily/weekly tasks, but they should only take about an hour a week in total. In return for your time, I hope that the intervention can help you learn more about self-compassion and reduce your levels of self-criticism, which can improve wellbeing- also more important than ever!
Please also feel free to share with friends and family who may be interested.
Please follow this link for more information and to take part: https://surreyfahs.eu.qualtrics.com/jfe/form/SV_50Fiz3oNOnj1FVX